Hula Hoola
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More Great Information on Hula Hoola:
Hula-Hooping?
If i hula (hoola?) - hooped at a fast pace for an hour everday for the next two weeks does anyone know how much weight i would lose if any? i've tried researching how many calories one could burn while hula-hooping if any but i can't find it anywhere. thanks in advance for any help!
Tough question because it's based on your intesity. You just have to move your hips around so your not using much of the major muscles that need more energy. You must really like hula-hooping if you want to do it for an hour! Just a guess you could burn 300 calories an hour. 300 x 14 days = 4200 calories. There are 3500 calories in a pound of fat so 4200/3500= 1.2 pounds. That's a rough guess but hope it helps.
October 15th, 2007 in
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