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What is the average weight & waist size of the typical Japanese woman today?
Visiting Japan next year & trying to lose weight at teh same time. I'm 25, 5'3, 116lbs & 27 in waist. What is the average weight & waist size of the typical Japanese woman today?
I suppose it also depends from place to place. You're bound to find thinner women in the metropolitan areas. Studies are usually performed in one prefecture so the nationwide average may be higher or lower.
If you're talking about Tokyo or any other metropolitan city, I wouldn't doubt that 5'2" and 117 lbs with a 25 inch waist is average.
Here is another source:
http://www.nytimes.com/imagepages/2008/06/13/opinion/20080613_FAT.html
It states that women have a waist of 28 inches, which is still not fat by any means. This was done in Okayama Prefecture, which is more on the southern side.
I find that people who are from the country side are not quite as critical about weight as people who are from the city. I have one side of the family that is from the country (Hokkaido and Kochi) and that side of the family compliments me on my figure. I'm 5'3.5", 140 lbs (although most people don't guess over 125 when they look at me), also 27 inch waist but with a classic hourglass shape. On the other hand, the other side of my family is from Osaka and Tokyo and to them, I'm fat. Then again, relatives will say things that they won't say to a stranger in their face so I wouldn't worry about it. Either way, you won't be that much larger than average and if you dress well for your figure, no one will even notice.